Wellbeing & Resilience Workshops
Because even the strongest leaders need support.
My workshops tailored to the needs of your audience and delivered by someone with first hand experience of what happens if you don’t prioritise your own wellbeing.
Wellbeing for Business
Never let your work become more important than the reason you are doing it.
My journey as an airline pilot in a fast-paced, male-dominated profession - and as founder of a globally renowned charity, launched mid-pandemic - has taught me how to thrive under immense pressure.
Designed to create healthy, happy, effective leaders and teams, I share proven resilience and other leadership tools in my workshops. ailor each workshop to suit the needs of your business, drawing on my own experiences of ignoring physical “warning signs” - not once, but twice - and how my determination to survive an illness that almost killed me, gave her me perspective I needed to achieve a work/life balance that actually works.
I will leave your people equipped with the practical tools needed, to understand the human element of your workforce, the importance of looking after your colleagues, and how a happy workplace is also a more productive one, which achieves better results, and therefore a more profitable business.
Packages range from a one hour workshop, to a full day or series of workshops depending on your needs. Contact Emma for more information.
Wellbeing for Education
Mental health is not just a tick box exercise.
It is absolutely as important as our physical and social health.
I believe that teaching people at the start of their careers the importance looking after their own mental health, and that of others, creates a strong foundation on which to build the resilience needed to build productive teams, and a healthy, impactful workplace.
Workshops can be tailor made, from one hour sessions to a whole day working with different groups depending on the needs of the organisation.
Contact Emma for more information.
“Sometimes you meet someone who makes an impact on you and you need to share them because you know how powerful it could be for others”
Fay Weir
Entrepreneurship Education Manager, Natwest Group
Get started today.